Of course! This program is customized to be virtual so no matter where you are in Canada (or the world) I can offer you my in-depth support, coaching and guidance. With regular video calls, video instructions of workouts and exclusive app access, you’ll never feel like we’re far apart.

No, you don't need a gym membership. I provide a personalized workout program that's based on your goals, equipment availability, and preferences. The exercises are tailored to your specific needs, whether you have a gym membership or only have access to basic equipment at home. I’ll continuously monitor your progress and adjust your program as needed, so you can achieve your fitness goals wtih or without a gym membership.

As someone who has been coaching clients for over a decade and has worked with over 10k clients, I understand the struggle of maintaining workout routines and diets. All programs have personalized workout and nutrition plans based on your unique goals, lifestyle, and preferences, rather than offering a one-size-fits-all approach. My focus is on helping you develop healthy habits that are sustainable and can be maintained in the long term.